Richard Edelstein, studio owner of The Exercise Coach, helps adults build strength, stay active, and redefine what aging looks like.

We chatted with Caroline Oddy and Kathy Cowie, co-chairs of the Friends Foundation of the Ridgewood Public Library’s 2026 Author Luncheon. Here’s why you shouldn’t miss this year’s event.

Thinking of a new addition or renovation? Jeff Serfaty of On the Spot Home Improvements has the answers to your most-asked questions.

James A. Charles, director of the Headache Treatment Program at Holy Name Medical Center
and Clinical Associate Professor of Neurology at Rutgers New Jersey Medical School, gives us an inside look into migraines and how we can treat them.